View Workout (Thaddeus Duhme)
still sloooow, but a bit further.
January 3, 2012 (Afternoon)
Exercise Type: Run
Weather: partly cloudy.cold.
Comments:
Back not as tender as yesterday. still bothering me. Chiropractor hopefully on friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 23:05 | 9:03 / Mile |