View Workout (Ethan Kleinbaum)

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5 x Mile

February 16, 2009 (Morning)

Exercise Type: Run

Comments:
5:00,5:01,5:01,5:03,5:00

6 total with 600 jog in between sets

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
2.0 Miles Warmup  
6.0 Miles Interval  
2.0 Miles Cooldown  

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