View Workout (Ebrima Noble )
Cycled to work
January 4, 2012 (Morning)
Exercise Type: Bike
Weather: Cold
Comments:
Just easy ride to work, but very tired. A little bit of achy pain in left achilles. Hopefully nothing to worry about too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 25:00 | 5:00 / Mile | Easy | Adidas Cycling |