View Workout (Karla Schrader)
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(Untitled)
January 4, 2012 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.56 Miles
|
1:20:00
|
| 6.42 Miles |
1:00:00 |
9:20 / Mile |
|
Merrell Pace Glove
|
| 2.14 Miles |
20:00 |
9:20 / Mile |
|
Merrell Pace Glove
|