View Workout (Jesse Paul Houchens)
Hocking West
January 4, 2012 (Morning)
Exercise Type: Run
Weather: 23 degrees
Comments:
Brr... The run was very cold. I went faster and longer than I planned. I am preparing for my official start of training date next monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 44:01 | 7:17 / Mile | Cruise |