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Cold as balls

January 3, 2012 (Afternoon)

Exercise Type: Run

Comments:
I've been running since Friday at slightly higher mileage so I decided I'd take an easy day. Unfortunately it was cold as balls so I picked it up to stay warm. I've been able to throw myself into running and just get the distance done. Not bad but I wish it were warm. It was at least 8 but with trails it's hard to say exactly how much

Distance Duration Pace Interval Type Shoes
8.0 Miles 59:00 7:22 / Mile