January 3, 2012 (Afternoon)
Exercise Type: Run
Comments:
I've been running since Friday at slightly higher mileage so I decided I'd take an easy day. Unfortunately it was cold as balls so I picked it up to stay warm. I've been able to throw myself into running and just get the distance done. Not bad but I wish it were warm. It was at least 8 but with trails it's hard to say exactly how much
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 59:00 | 7:22 / Mile |