View Workout (Naomi Blaushild)
Monroe Mills Rd to THGC (3 loops) - you too, Lauren!
May 29, 2008 (Afternoon)
Exercise Type: Run
Weather: 70s and sunny (beautiful!)
Comments:
felt good, though kind of sore from hill circuits - I like going the long way to THGC, and running on grass was nice. saw many animals! beautiful day for a run!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:17:00 | 9:03 / Mile |