View Workout (Andy )
Pizza + Chocolate Cake does not good running make.
February 22, 2009 (Morning)
Exercise Type: Run
Comments:
In case the title doesn't make it clear, lunch consisting of pizza and chocolate cake is not ideal for running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:35:00 | 9:30 / Mile | Easy | New Balance 893 |