View Workout (Victoria Connell)
Run
February 21, 2009 (Morning)
Exercise Type: Run
Weather: cold temperature, but sunny=hot
Comments:
legs were still sore, i was dressed too warmly, and it was just not a fun run. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 29:55 | 9:37 / Mile |