View Workout (Todd Apgar)
(Untitled)
January 4, 2012 (Morning)
Exercise Type: Run
Comments:
Attempted a workout out the track. Felt horrible in the cold and wind
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:34 | 6:25 / Mile | Saucony Mirage |