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1/4/2012

January 4, 2012 (Night)

Exercise Type: Run

Comments:
0.50 @ 3.0 mph
0.25 @ 5.8 mph
6.35 @ 5.6 mph

Today's run was a little nuts. It's the longest I've ever run nonstop, or really even not nonstop, in my LIFE. It was insanely hard though, especially at the end. I got my first side ache while running in probably at least since my early 20s, right around the 6 mile mark. I won't be doing this again any time soon, but it's cool to be able to say I could do it.