View Workout (Lori C)
Inside bday run
January 3, 2012 (Morning)
Exercise Type: Run
Weather: 11, cold, windy
Comments:
Had to run inside due to crazy cold wind. Very bummed that this was a crappy run, legs didn't feel good and I had to get off after 4 miles to stretch out and walk. Could only go 6.5 total :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:05:00 | 10:00 / Mile | Race | Gel Nimbus Blue |