View Workout (Jesse Paul Houchens)
Dairy Lane
January 5, 2012 (Morning)
Exercise Type: Run
Weather: 36
Comments:
I went too fast. My calves are feeling a little sore. My ankle was sore this morning. I need to watch these
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 21:30 | 7:08 / Mile |