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Good duo

January 5, 2012 (Morning)

Exercise Type: Run

Comments:
Ran 10 with brendan from Burton out on a loop. We had a good talk from relationships to when we will hang up our running careers to ultramarathons. Good stuff. Stretching, rolling, essentials.

Distance Duration Pace Interval Type Shoes
10.05 Miles Cruise Gel Pulse 3 - Flashy Edition