
January 5, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 10 with brendan from Burton out on a loop. We had a good talk from relationships to when we will hang up our running careers to ultramarathons. Good stuff. Stretching, rolling, essentials.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.05 Miles | Cruise | Gel Pulse 3 - Flashy Edition |