View Workout (ric Benzing)
(Untitled)
January 5, 2012 (Night)
Exercise Type: Run
Comments:
great day...but I worked most of it...ran after supper town loop and garden view, old highway....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:28 | 9:44 / Mile | Cruise | new balance |