View Workout (Sarah Aimone)
TNT Group Run
February 21, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Took a few stretch breaks, 15 seconds or less
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 58:57 | 11:47 / Mile | Long | Saucony #1 |