View Workout (Adam Krueger)
Neighborhood Run
January 6, 2012 (Morning)
Exercise Type: Run
Weather: 50, sunny, awesome
Comments:
First two miles were nice and slow (uphill), last two miles got a little quick on me. How 'bout this weather though? 50 degrees? In January? Wa wa we wa.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 33:19 | 7:55 / Mile | Easy |