View Workout (Bill Hornung)
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(Untitled)
January 6, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.25 Miles
|
0:00
|
5.0 Miles |
|
|
Warmup
|
Nike Free 3.0 V3 Black
|
400.0 Meters |
|
|
|
Nike Zoom Victory
|
3.0 Miles |
|
|
Cooldown
|
Nike Free 3.0 V3 Black
|