View Workout (Todd Apgar)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 6, 2012 (Morning)

Exercise Type: Run

Comments:
regen at the hs... ran with music... felt good

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:00:24 6:42 / Mile Easy Defyance 4b