View Workout (Anthony Belber)
Overseeing baton work...
January 6, 2012 (Afternoon)
Exercise Type: Run
Weather: 60 and beautifully mild
Comments:
Lots of alumni at practice today... always nice. Ran up Wisconsin with some who turned back at Bradley and I continued p to Ourisman and connected with others who were coming along crescent and turned around and retraced steps back to HS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Training | Asics Excel33 |