View Workout (Michelle Klepatzki)
(Untitled)
February 23, 2009 (Morning)
Exercise Type: Run
Comments:
25 minutes of biking, abs, and lifting, too. good day-ran the 5 miles in about 8:35 pace so felt really good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:45 | 8:33 / Mile | umm the ones with green on them |