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Butternut-Aquilla-87

January 7, 2012 (Morning)

Exercise Type: Run

Comments:
Good 10 mile loop this morning. Beautiful day, wore shorts.

Stretching, rolling, gluteals, push ups

Distance Duration Pace Interval Type Shoes
10.17 Miles 1:07:25 6:37 / Mile Cruise Gel Pulse 3 - Flashy Edition