View Workout (Kyle Gill)
First long fun of the new season
January 7, 2012 (Morning)
Exercise Type: Run
Comments:
been a while since i have run this far kind of a tough run towards the end!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.08 Kilometers | 2:13:38 | 6:03 / Kilometer | Long | Asics 2160 |