View Workout (Andrew Ceruzzi)
2 runs
January 7, 2012 (Afternoon)
Exercise Type: Run
Weather: 60 ish
Comments:
4 miles,
frisbee with sam, milo, and patrick.
4 miles back.
feeling kinda meh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 58:32 | 7:08 / Mile | Easy | Asics Cumulus 12 indoor track 2011-2012 |