View Workout (Tony Gonzalez)
(Untitled)
January 5, 2012 (Morning)
Exercise Type: Run
Comments:
ran with mahon and armando. felt pretty good nice dat out. still had a pain in my lower left shin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:12 | 7:31 / Mile |