View Workout (Tony Gonzalez)
(Untitled)
January 6, 2012 (Morning)
Exercise Type: Run
Comments:
ran with lorden, johnny, armando, and tim up until the five. rolled my right ankle on the run and was in a little pain. my left shin was hurting a bit too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:19 | 7:15 / Mile |