View Workout (Andrew Ceruzzi)
Rock Creek
January 8, 2012 (Morning)
Exercise Type: Run
Weather: 50, nice
Comments:
to the DC line and back.
felt ok.
ive been pretty non-motivated to run these last few days. hopefully ill get back into the sprit at hopkins tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:08:00 | 6:32 / Mile | Asics Cumulus 12 indoor track 2011-2012 |