View Workout (Joe Olver)
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(Untitled)
January 7, 2012 (Morning)
Exercise Type: Run
Comments:
ran on the treadmill instead, felt great stayed at 8 min pace but felt faster
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
32:00 |
7:59 / Mile |
|
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