View Workout (Jamie Moreno)
13.1 miles on the trail
January 8, 2012 (Afternoon)
Exercise Type: Run
Weather: 58 and nice!!!
Comments:
Ran 6.55 out on the american tobacco trail and back. Felt very good considering my stomach has had some issues lately. 1:29.57 total. Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:29:57 | 6:51 / Mile | Cruise |