
January 7, 2012 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Omg new watch from Three Kings Day. Ran with Julia Muller. This run felt hard but it wasn't very fast. Ab circuit and some other stuff.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:28 | |||
1.0 Miles | 9:13 | 9:13 / Mile | Easy | Green Saucony What it is |
1.0 Miles | 9:13 | 9:13 / Mile | Easy | Green Saucony What it is |
1.0 Miles | 9:02 | 9:02 / Mile | Easy | Green Saucony What it is |