January 8, 2012 (Morning)
Exercise Type: Run
Weather: sunny and warm
Comments:
Best tour of DC ever, but also most exhausting. I saw sooo many DC landmarks as well as two law schools. It took over two hours, but included stopping for pictures at many important landmarks. Overall a great run, but I may not be able to walk tomorrow.
Andrea mapped it: at least 14!!
Twelve miles is on the low side...I don't know the streets well enough to map it myself, but when I tried I ended up with like 16.5, which I don't think is right. But if this week ends up being low I will count this run as higher than 12 because I really think it could have been more like 14-15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Mizuno Wave Rider 14 BLUE |