View Workout (Susan Pedersen)
Sue's Running Log
January 7, 2012 (Morning)
Exercise Type: Run
Comments:
To Cottonmill and three loops. Two to the nature barn and one on the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:18:13 | 9:39 / Mile | Easy |