View Workout (Joe Olver)
(Untitled)
January 9, 2012 (Morning)
Exercise Type: Run
Comments:
went out with mason, went back by self felt alright
body squads and leg stuff today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:06 | 7:41 / Mile | Asics 2160 home |