View Workout (Anne Gair)
(Untitled)
January 8, 2012 (Afternoon)
Exercise Type: Run
Weather: Perfect!!! 45 and Sunny
Comments:
Fairly slow...about 9, not sure... maybe a bit more ...started my run FURIOUS with Lou Lou... I was SO crabby.. dang
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:21:00 | 8:59 / Mile |