View Workout (Micah Aldrich)
5
January 9, 2012 (Morning)
Exercise Type: Run
Weather: 25
Comments:
I got up and did a morning run today just after sunrise. It was alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:51 | 6:46 / Mile | Saucony Grid Shadow Genesis |