View Workout (b callejas)
(Untitled)
January 9, 2012 (Afternoon)
Exercise Type: Run
Comments:
Start at Nordvik Park -Chochenyo, Lizard Rock, Red hill and Radar hill. Wore a sweater, don't know why with this unusually sunny weather. No complaints here. Newton Momentus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.51 Miles | 1:00:14 | 8:01 / Mile | Easy | Newton Terra-Momentus |