View Workout (Lucas Pfaffenroth)
The park, again
January 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 5 degrees
Comments:
The air cleared up this afternoon so I was lucky I waited to run instead of heading out first thing in the morning. Good run. I have to say however that running in circles at the park got old about 4 months ago.
Oh yeah, I've been in China 6 months. My voyage is half over. Over the crest and going downhill now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | "Adidas" Blue |