View Workout (Rusty McCrea)
still tired, but a great run
February 23, 2009 (Morning)
Exercise Type: Run
Weather: windy
Comments:
well, I had a fun run with liz, sora and myself. Ran into three boys who ambushed us by the railroad tracks. Great day... the run back was wind at our backs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |