View Workout (Linda Uniatowski)
Weight Lifting and Life Fitness
February 24, 2009 (Morning)
Exercise Type: Weights
Weather: Very Cold
Comments:
1 mile 18 minutes life fitness and 35 minutes weight lifting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 18:36 | 18:36 / Mile | Training |