View Workout (Brian Gross)
6 miles in Indian Camp Creek
February 24, 2009 (Morning)
Exercise Type: Run
Weather: 30's
Comments:
Good run on the hills....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:54 | 7:19 / Mile | Hills | Adidas Formation - adiwear (2) |