View Workout (Tom O'Reilly)
(Untitled)
January 9, 2012 (Morning)
Exercise Type: Run
Weather: 38 degrees. calm.
Comments:
Nice run with Lianne and Shannon... :-D
It's such a simple thing, but it makes me so happy. Out and back through Johnson Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:16 | 8:20 / Mile | Easy | Asics GT-2110 #7 |