View Workout (chris mateer)
(Untitled)
February 20, 2009 (Morning)
Exercise Type: Run
Comments:
10 in the afternoon, pretty slow. Wasn't feeling real hot. 6 strides in the ice rink.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | asics 2120's |