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January 10, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 59:29
2.0 Miles 14:14 7:06 / Mile Warmup  
5.0 Miles 29:58 5:59 / Mile    
2.0 Miles 15:17 7:38 / Mile Cooldown  

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