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Frostproof Circuit

January 10, 2012 (Night)

Exercise Type: Run

Weather: OK

Distance Duration Pace Interval Type Shoes
1.0 Miles 6:35
0.25 Miles 1:28 5:52 / Mile Interval Brooks Beast
0.25 Miles 1:37 6:28 / Mile Interval Brooks Beast
0.25 Miles 1:42 6:48 / Mile Interval Brooks Beast
0.25 Miles 1:48 7:12 / Mile Interval Brooks Beast

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