View Workout (Jason Cassee)
Indoor Run
February 24, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Treadmill run (audiobook The Great Hunt)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 1:00:00 | 9:15 / Mile | Tempo | Brooks Addiction 7 Cuervo #2 |