View Workout (kerry neilson)
elliptical
January 10, 2012 (Night)
Exercise Type: Elliptical
Comments:
killer! met 3 fat burning 2/4/5555555555555555555/4/2
30 straight minutes of res=5
706 cals burned, 3.1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 40:00 | 12:54 / Mile | saucony |