View Workout (Stephen Irvine)

Calendar - Statistics - Workouts

Return to Log Return to Log

Home from church

January 8, 2012 (Morning)

Exercise Type: Run

Weather: bit of rain

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.0 Kilometers 30:48 5:08 / Kilometer 168 179 Training Brooks Adrenaline GTS11

Share on Facebook | Public Link