View Workout (Ben Blessing)
(Untitled)
January 11, 2012 (Night)
Exercise Type: Run
Comments:
2nd run today. Legs felt really really good after that ice bath. Took the mutts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:33 | 8:55 / Mile | Easy | Grey Pearls |