View Workout (Adam Krueger)

Return to Log

Treadmill Speed Workout

January 12, 2012 (Afternoon)

Exercise Type: Run

Weather: Indoors

Comments:
3 x 1000M @ "I" pace (6:07/mile) with 4-minutes of jogging in between. Had a little bit of cramping on the lower-front part of my left leg - I think I need to drink more water (what's new). Otherwise felt good, felt like I could have gone faster.