View Workout (Matt Riley)
Figure 8/Campus/BFEC
May 29, 2008 (Morning)
Exercise Type: Run
Comments:
Felt pretty good again today. Nice sunny and warm. knee tightened up again at about 1:00, but not as badly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Speedstars |